Therapy for teens, young adults, and caregivers
welcoming teens and young adults of all populations and challenges.
Anxiety & OCD are the most common mental health problem for teens and young adults today. As a systemic therapist, i consider the whole person in therapy. Through evidence-based practices, we’ll work to help youth conquer their fears, cope with their worries, and live a more free life. Working with teens and families to navigate friendships, relationships, loneliness, Family dynamics, identity and so much more.
Depression and low self esteem are a struggle facing many teens and young adults now more than ever. therapy can help boost mood and energy levels while also increasing positive thinking and self-esteem. I look at the whole person to explore solutions that fit where your teen is today.
LGBTQ+ Young adults and teens who identify as part of the LGBTQIA+ community may experience a range of challenges, including coming out, dealing with internalized homophobia or transphobia, conflicting identity, and facing discrimination from others. Affirming care from a professional offers youth the tools they need to navigate confidently and explore their own sense of self.
Contact me for an initial 15 minute consultation to find the right solutions for your teen & young adult
telehealth & in person