I am a relational therapist, meaning i think about the whole family system and all of the interactive parts. We start with what’s most present now and expand to explore We provide telehealth and in-person therapy sessions for individuals, couples, and families, focusing on mental health and relationship counseling.

Therapy can improve communication, resolve conflicts, and strengthen relationships within families. it can provide insights into long standing patterns of behavior which then fosters change.

During your first session, we will get to know each other – discuss your concerns, goals, and expectations. This initial meeting helps establish a rapport and allows us to create a tailored plan for your therapy journey, ensuring you feel comfortable and supported.

Yes, all therapy sessions are confidential. We adhere to strict ethical guidelines to protect your privacy, ensuring that your personal information and discussions remain secure and only shared with your consent following hIPPA protocols.

Making the decision to pursue psychotherapy in mid-life was both a personal and professional turning point. I’ve experienced the disorientation of unexpected job loss, the identity shifts that come with change, and the quiet courage it takes to begin again. Becoming a therapist isn’t just a career choice—it’s a calling rooted in my belief in human resilience.